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Conscious Connected Breathwork & Community
helping access your highest self and truth
in a safe, held and loving presence with
Kim McConaghy
Conscious Connected Breathwork is a safe and proven somatic form of therapy using the breath as an access point to the subconscious to reach and release repressed physical, mental and emotional stress, tension and trauma. Experiences range from deep physical relaxation, emotional peace, states of higher awareness and awakening.
OUR WORK TOGETHER
BREATHWORK
Sessions tailored specifically to your
healing needs for a transformative experience.
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COMMUNITY
Exploring the human experiences of being: inhabiting your true self, and belonging: finding your place with others.
RETREATS
Presence & Transcend: Day, Weekend & Week-Long Experiences on Lake Huron and the Pacific Ocean.
TRANSFORMATIONAL
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I began working with Kim during a very difficult period in my life. Choosing to open up and step into a journey of self-healing through breathwork has proven to be the most transformative path towards a stronger and healthier version of myself. Since starting sessions with Kim and attending Presence Retreats, I have discovered the courage to prioritize my own well- being. Engaging in breathwork has truly been life-altering and has greatly influenced my personal growth. I am eternally thankful for meeting Kim and experiencing her comforting presence and her remarkable ability to provide a sense of safety, understanding, and care. I wholeheartedly recommend her services to anyone seeking healing and guidance." - Alicia
Consistently working with Kim has been transformative and life changing. I had no idea that Breathwork was exactly what I needed and how much would change for me. It has become an essential part of my journey back to myself. Kim holds space for everything that comes up in such a compassionate way. The environment she creates is so safe and supportive, which allows for the freedom to be vulnerable and human. Conscious Connected Breath has moved emotions and trauma that had been suppressed for years and I have been held with gentle guidance and light through it all.
The biggest takeaway for me on this journey so far has been the awareness of who I am and what I need and the new found love and acceptance I have for myself. Breathwork has helped me slow down, be more present, find answers within myself, and find joy. It’s been an incredible journey and I am so grateful. I feel so blessed to do this work with Kim. - Katie
WHAT COMMUNITY IS SAYING
"Last night was pure magic. A peaceful and grounding Private Group Breathwork Session shared with my soul sisters. It’s so important to take care of yourself - to pause, breathe, and be held. These moments of connection, healing and sisterhood are everything. Surround yourself with people who remind you it’s okay to slow down. Grateful for such a grounding and powerful session with Kim, who created the perfect space for deep release and connection. Self-care isn’t a luxury, it’s a necessity.” - Nicole
'Kim's Community Breathwork session completely exceeded my expectations and took me on a beautiful, transformative journey. From the moment I entered, her welcoming presence made me feel instantly at ease. Her inclusive and supportive approach created a safe space for everyone. During the Breathwork session, I discovered a whole new level of release and freedom. It was a beautiful journey of letting go and allowing myself to fully surrender. I experienced a profound sense of liberation and a connection to something greater than myself,
providing a gateway to self-discovery and inner peace. I am truly grateful for the light and love you brought into that space." - Peggy
My name is Kim.
I am a Human, Woman, Wife, Mother, Writer, Community Creator, Breathwork Practitioner and over all of the labels, really. BUT for the sake of the work that I'm here to do with you, I am a Certified Trauma-Informed Breathwork Practitioner helping you heal and transform through Conscious Connected Breathwork in Private One-on-One, Couples and Group Sessions, with A Workshop on Being & Belonging and day, weekend and week-long Retreats on Lake Huron and the Pacific Ocean.
I have been supporting others through the breath for more than a decade. Most recently, I graduated in Italy in 2023 as a Certified Trauma-Informed Breathwork Facilitator with 800+ hours of immersive training and mentoring in the holistic form of somatic therapy.
You've landed here because you're a badass rebel brave enough to breathe here. To heal and to experience a transformation within yourself and your relationships and your life. To have me, right here with you, holding the safest space and the most grounded presence and dropping the occasional f-bomb on your journey. I am here in honour of your human experience and deepest healing through what I believe in most - the power of the breath and belonging.
xo
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